Imposter Busters for Researchers

Imposter Busters for Researchers

This session addresses crucial themes related to impostor syndrome, including anxiety, fear of failure, loss of confidence, procrastination, perfectionism, and risk aversion. Through small group discussions, participants will explore how these aspects of impostor syndrome might affect their work and how to overcome these challenges to make progress.

The session will empower you to believe in your capabilities and move forward with confidence.

Learning Outcomes:

This programme will enable participants to:

– Be aware of the common causes of impostor syndrome among researchers.

– Recognise personal procrastination and self-sabotaging behaviour linked to impostor syndrome.

– Feel prepared to banish impostor syndrome and conduct research with increased confidence.

Feedback from Participants:

“It was focused, engaging, thought-provoking, and extremely well delivered. It was also great to hear from others feeling exactly the same things.”

Session Format:

– Small group discussions to uncover and address impostor syndrome aspects.

– Exploration of personal experiences with anxiety, fear of failure, and related behaviours.

– Strategies and techniques to overcome impostor syndrome and build confidence.

Target Audience:

Researchers and professionals experiencing impostor syndrome and seeking to overcome related challenges to enhance their confidence and effectiveness.

Duration:

2 hours, Online